Jan London

"When I began a natural foods diet over 20 years ago, my whole life changed. I look and feel better now than I did when I began my journey. I realized that food not only sustains and nourishes our bodies; it affects how we think, and consequently, our attitude."

"My interest and enthusiasm to learn more about natural foods cooking led me to Europe and to the Far East, where I lived and studied for 13 years. I explored the traditional foods of countries I visited and lived in, adapting these wholesome, regional specialties to my own style of cooking."

"I discovered that some of the finest examples of each country's cuisine were found in many of their street foods. Abundantly available, in local markets, pushcarts, and tea stalls, these foods best express the authentic flavors of their culture. I recognized that with a few changes toward purer ingredients, I could create healthier versions of these wonderful dishes."

"Through the versatility of the SoyQuick ™ Machine, I have added new dimensions to my cooking. From the grain, bean and nut milks, I've created wonderful soup stocks and grain dishes. I use the pulp for pates, desserts, and casseroles - nothing is wasted. Porridge made from whole grains once required hours to reach perfection; with SoyQuick, it's ready in 15 minutes. I don't know how I managed without it!"

"I hope you enjoy these recipes as much as I enjoyed creating them. They were inspired by the humble kitchens from around the world."

Jan London has over 20 years experience in whole foods cuisine - both as chef to discerning clients worldwide, and as recipe developer for the industry’s new products. As an intuitive and medicinal chef, she also creates menus designed to complement programs at spiritual retreats and workshops. Her articles and recipes appear in several publications and her cookbook,Coconut Cuisine, featuring Stevia – A Natural Foods Cookbook featuring Stevia was published in 2004. Visit her website at: www.happystomach.com.